A must -see for those who are not motivated after the holidays!How to get motivated for yourself that you can see with mental type

At the end of the long vacation, I feel sick, such as drowsiness and sluggishness ... have you ever experienced that?Nevertheless, after trying "motivation skills" that I often hear, many people will not be able to get the effect or continue.It may not be because it is not a method that suits your own way of thinking or the behavior pattern (mental type).

So, this time, Mental Trainer Asami Hisaru has taught the “motivation” tailored to each person.She will tell you how to check the mental type and the characteristics of each type, and will give you an effectively motivated action.

While leading the "Mind School to Create Mind", he researched and developed the "Mind Design Program", which produces a comprehensive production of a mind space that brings out the potential value of [people, things, and koto] in society.Mental training has been recognized by the times, and has appeared in many media such as magazines, TVs, and radio.He has authored books such as "First -class game power" and "Mind's law reprint that dramatically changes life".

休み明け、やる気が出ない人必見！メンタルタイプでわかる自分にぴったりのやる気の出し方

Fortessimo Mental Room FFMENTAL.Nettwitter: @kuruasamifacebook: Asami Kuru Asami Kuuru Instagram: Kuruasami.Official

Isn't the motivation in the first place "put out"?

At the end of the holidays, you feel sluggish and sleepy, and your feelings are not easy on mode.62 in a survey conducted by Mondeled's Japan Co., Ltd. in 2021, about returning to work after consecutive holidays and vacation..6 % of people feel tired than usual, 56.9 % of people answered that they are motivated and not concentrated.

"The reason why the brain and heart are not well rested at the end of the holidays is that the brain and heart are not well rested. Instead of resting with self -transmission (= Want), we do not think" rest ", but the company system and calendar.It is suddenly turned off mode at the request of others (= Have to), such as above, so it is difficult to switch well, so it is difficult to return to work after the holidays.It is in a state that my heart is not resting just because I am not. "

"Motivation" is what comes out naturally

However, the reality is that many people live in the rules of society and the company system.What kind of action should I take to get motivated as soon as possible after the holidays?

"In the first place, it is not something you can motivate. The fact that you are motivated is in fact," I do not intend to do it "or" I make a mistake in the vector that I do my best. "

For example, if you look at the behavior of people who are not thin while saying that they are on a diet for many years, you may exercise only when you are interested or eat sweets.That is, we are on a diet, but we unconsciously select "unseen behavior".The same is true for those who read a lot of diet books and pack only knowledge.No matter how much you have learned how to lose weight, you can't say that you are doing "losing action"."

To make it a "motivated state", approach "subconscious"

According to Ku -san, a person who has such a misconception is necessary to change to a motivated state, and it is necessary to have an application to "subconscious", and that method is infinite.

"There are two areas of human consciousness: a sense of consciousness and the subconscious. We usually use only 10 % of the consciousness of less than 10 % of the total.The only thing that makes me do is trying to do something with my own consciousness. By working on more than 90 % of the remaining consciousness, I can change my consciousness for the first time. "

So, first of all, I would like to get a "mental type" that represents my thoughts and behavior patterns.Being aware of the potential consciousness and behavior patterns should cut off a vicious cycle that falls into an unmotivated state.

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