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Yutaka Morita, a doctor and medical journalist, appeared on October 7 on the Nippon Broadcasting "Morning Life -up Today's early Wake Doctor".He explained blood donation souvenirs and precautions after blood donation.
Nippon Broadcasting "Morning Life -up Today's early Wake Doctor"
Koji Iida Announcer) My wife often donates blood and says, "If you go to the blood donation room, you can get various things."Morita) It is said to be a souvenir of blood donation, which expresses gratitude in the good intentions of blood donors.However, by legal, blood collection for paid is prohibited, so there is no treatment that could be taken as a blood sale.The free good intentions of those who donate blood can provide safe blood to patients.Memories include muffler towels, special clear files, illustration posters, Bluetooth compatible wireless earphones in Tokyo.There are also original towels and toothpaste.Iida) You can choose from various things.The precautions after donating blood, can you take a bath after donating blood first?Morita) There is an instruction that "Bathing should be taken after more than 2 hours after blood donation."However, the sauna on the day seems to be banned.There is also a precaution that you should not rub the needle strongly.Another thing to keep in mind after blood donation is that you want to take a sufficient break (about 30 minutes) when driving a vehicle.Take full of juice, especially sports drinks, tea, etc.Avoid drinking alcohol or smoking to cigarettes immediately after blood donation.I want you to avoid intense sports such as swimming and marathon.
Yoshiyoshi Morita, Koji Iida Announcer
Yoshiyoshi Shinyoichi Announcer) It is not limited to blood donation, but some people are not good at being stabbed with injection needles.I wonder if I feel sick, but what about that area?Morita) When donating blood, you may feel bad.The official name is called "Vaso Vagal Reaction" (VVR).With the needle stabbed and the anxiety of the needle, the nerves of the stray nerve may be stimulated, slowing down the pulse or lowering blood pressure.It is thought to occur in about 1 % of blood donors.It is important to tell the staff as soon as you have such symptoms because you tend to occur when you are hungry or hungry.In order to prevent blood vessel stray neuropathic reactions, the Japanese Red Cross Society is working on the "Leg Cross Movement" during blood collection.New line) What is the leg cross exercise?Morita) The Leg Cross Movement is an exercise that repeatedly puts and loosens the muscles of the feet while crossing the legs on a bed lying in blood collection.It is thought that repeating this exercise improves the flow of blood throughout the body and can prevent side effects associated with blood donation.Iida) Because it is a leg cross, it means that you intersect your legs.Morita) After crossing, you are lying during blood collection.It improves blood flow to the legs by putting and pulling out the muscles of the legs.It is said that anemia occurs after often collected blood, but in most cases it is not anemia, but a strainer reflection.Japanese people say that anemia has occurred when crackling, but of course it may be anemic, but it is often thought to be due to blood vessel struggle.